Stanford Health Library

Stanford Health Video Library

The Stanford Health Video Library programs feature prominent doctors presenting the latest health research. Use these links to jump directly to your topic of interest in videos:

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Blood and Lymphatic Systems | Brain and Nervous System | Cancer | Cardiovascular System | Dental | Dermatology | Digestive System | Ears, Nose and Throat | Eyes | Geriatrics | Infectious Disease | Medical Technology | Mental Health | Musculoskeletal System | Nutrition Disorders | Obesity | Physiology | Respiratory System | Spirituality | Sports Medicine | Surgery | Urology | Wellness | Women's Health


Is a Calorie a Calorie? Processed Food, Experiment Gone Wrong

We’ve all heard the dictate that a calorie is a calorie regardless of its source. But are all foods truly created equal in terms of how they affect our health and weight? Given the barrage of competing information directed at us every day, what do we really know about healthy eating? Speakers: Christopher Gardner, PhD, and Robert Lustig, MD,

Life Beyond Salt

Sticking to a low- or no-sodium diet does not mean you can't enjoy flavorful foods. Food blogger Jessica Goldman describes who she learned to change her diet without sacrificing taste. Speaker: Jessica Goldman





Nutrition and Cancer: Myths and Legends

When someone is diagnosed with cancer, the search is on for information. People look to something they can control, like food. There are often misconceptions out there regarding food which can be confusing. This talk focuses on some of these "questionable" foods/nutrients and help you understand the real story. Speaker: Erika Connor, RD, CSO


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