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Stanford Health Video Library

The Stanford Health Video Library programs feature prominent doctors presenting the latest health research. Use these links to jump directly to your topic of interest in videos:

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Physiology

Yoga for Pain Relief
Kelly McGonigal, PhD, health psychologist at Stanford University and author of Yoga for Pain Relief, discusses common misconceptions about chronic pain, the relationship between stress and pain, and how yoga and meditation can relieve physical and emotional suffering. Learn simple breathing and meditation practices for reducing stress and healing pain.
Speaker: Kelly McGonigal, PhD
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