Recorded Talks from the Stanford Chronic Kidney Disease (CKD) Program

Michael reviews kidney function and guideline-directed medications used in chronic kidney disease (CKD). He covers basic information about the role of the kidneys, their physiology, and a brief overview of CKD. The heart of the presentation focuses on medications such as Jardiance, Ozempic, Lisinopril, and Atorvastatin and their crucial role in preserving kidney and heart health. Tune in to better understand the role of common medications in CKD.

Andrea shares tips for creating a healthy plate to support kidney health for those with chronic kidney disease. She emphasizes individualized diets and the benefits of plant-forward diets, including DASH, Mediterranean, and Plado. Learn about heart-healthy fats, creative ways to add vegetables to your meals, choosing complex carbohydrates, managing sodium intake, and incorporating a variety of vegetables throughout the day to meet nutritional needs while supporting kidney health.

Andrea reviews the function of protein and specific considerations for those with chronic kidney disease. She’ll walk you through sources of both plant and animal based  proteins and give practical tips for adding more plant-based proteins into your meals. Think beans, lentils, tofu, whole grains, and more. Tune in for easy, tasty ideas to help you nourish your body while managing kidney health.

Alex explores ways to flavor your food without salt - using citrus, herbs, vinegar, garlic, and more. She covers alternatives to soy sauce, low-sodium condiments, and cooking methods that boost flavor without adding salt. Enhance your meals while managing sodium intake and supporting a kidney-friendly diet.

Alex shares simple food swaps to help you lower potassium levels while still enjoying delicious meals and snacks. Learn which foods are high in potassium and discover alternatives for a kidney-friendly diet.