Lectures + Events

Join Us. Hear Stanford doctors and researchers speaking on a variety of health topics.

Enjoy our Community Lectures Series online and live via Zoom. Because of our live webinar format, you will be able to submit a question via the “chat” function during the presentation. And as always, our talks will be made available on the Stanford Health Care YouTube channel in case you miss it or want to share it with a friend. All lectures are free and open to the public. Please register below.

LECTURES + EVENTS 2026

Liver Health and Diabetes

Sandy Sallam, PharmD, BCACP, CDCES, will explore how diabetes and liver disease (including fatty liver disease) are connected and how liver health impacts diabetes management and heart disease risk. She will discuss how to check and monitor your liver health if you have diabetes, practical lifestyle changes, which diabetes medications are gentler on the liver, and when to see a liver specialist. 

This presentation is part of the monthly Diabetes Wellness Group webinar series from the Stanford Medicine Diabetes Care Program. Webinars are free and open to adults with diabetes and their families. You don’t need to be a Stanford patient to join.

Tracking Smarter, Not Harder (Part 2): Using AI to Support Your Nutrition

Presented by Stanford Lifestyle and Weight Management Center

Tune in to learn how to put AI to work as your kitchen assistant! Join us for a practical webinar on using AI to support your nutrition goals, from tracking intake to creating tailored meal plans that fit your personal preferences. We will share ready-to-use prompts, show how to pair AI tools with clinician oversight, and discuss common limitations such as image accuracy and data gaps.

Join us for this free webinar to connect with a supportive community, share experiences, and gain practical advice for achieving lasting diet and lifestyle changes. The Nourish to Flourish monthly webinar series, hosted by the Stanford Lifestyle and Weight Management Center, is open to all adults seeking to enhance their knowledge and tools for effective weight management and improved well-being. You don’t need to be a Stanford patient to participate—everyone is welcome!

Marion Seabaugh, MPH, RD, is a registered dietitian at Stanford’s Lifestyle and Weight Management Center.

Goals That Stick: Building Habits for Lasting Change

Presented by Stanford Lifestyle and Weight Management Center

Habits are usually unconscious, daily routines that guide our choices. Changing them, especially around nutrition, can be challenging due to barriers. Let’s dive into proven habit-forming techniques to help us hit our nutrition and health goals. We’ll begin with the WHY for change and end with practical strategies for newly developed habits to stick. Attendees will get concrete examples and actionable plan ideas for long-term success.

Join us for this free webinar to connect with a supportive community, share experiences, and gain practical advice for achieving lasting diet and lifestyle changes. The Nourish to Flourish monthly webinar series, hosted by the Stanford Lifestyle and Weight Management Center, is open to all adults seeking to enhance their knowledge and tools for effective weight management and improved well-being. You don’t need to be a Stanford patient to participate—everyone is welcome!

Emily Sylvester, MS, RD, is a registered dietitian at the Stanford Lifestyle and Weight Management Center.

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