Lectures + Events

Join Us. Hear Stanford doctors and researchers speaking on a variety of health topics.

Enjoy our Community Lectures Series online and live via Zoom. Because of our live webinar format, you will be able to submit a question via the “chat” function during the presentation. And as always, our talks will be made available on the Stanford Health Care YouTube channel in case you miss it or want to share it with a friend. All lectures are free and open to the public. Please register below.

LECTURES + EVENTS 2021

Quick Evening Exercise Routine

Part of the monthly Diabetes Wellness Webinar Series

Stanford Diabetes Care Program

Gina will discuss and demonstrate easy ways to incorporate resistance training and cardiovascular exercise into your daily routine! Learn a handful of movements you can do anywhere with minimal equipment to help support muscle building, promote weight loss, and encourage adequate blood sugar control. Grab your tennis shoes, water bottle, and let’s get moving!

Gina Milano, RD
Registered Dietitian

Thursday, August 12
5:00 pm Pacific Time
Online

Homemade Salad and Tasty Dressing

Part of the monthly Diabetes Wellness Webinar Series

Stanford Diabetes Care Program

It’s harvest time, and Andrea will take you in her kitchen to make some of her favorite salads and homemade dressings. Learn how easy it is to make a salad with seasonal vegetables and a healthy and tasty homemade salad dressing.

Andrea Wolf, RD, CNSC 
Registered Dietitian

Thursday, September 9
5:00 pm Pacific Time
Online

Diabetes Disaster Preparedness

Part of the monthly Diabetes Wellness Webinar Series

Stanford Diabetes Care Program

Managing diabetes can be even harder when you are dealing with a natural disaster, such as a major storm, loss of electricity, or maybe a possible evacuation from your home. Building a “diabetes kit” now can save a lot of worry and time if – or when - a disaster strikes. Leticia will review critical supplies and information to have in your home’s diabetes disaster kit.

Leticia Wilke, CNS, CDCES, BC-ADM
Clinical Nurse Specialist

Thursday, October 14
5:00 pm Pacific Time
Online

Navigating Diabetic Medications

Part of the monthly Diabetes Wellness Webinar Series

Stanford Diabetes Care Program

Stanford clinical pharmacists will discuss how to best take your medications for diabetes. Learn tips about how to manage medication costs and how to integrate your medications into your daily life. We will also discuss safe ways to use herbal supplements for diabetes.

Stanford Health Care Pharmacy

Thursday, November 11
5:00 pm Pacific Time
Online

End of Year Celebration

Part of the monthly Diabetes Wellness Webinar Series

Stanford Diabetes Care Program

How to celebrate holiday season 2021 is a great question for all. The diabetes wellness group team is going to be sure it’s fun and tastes good. Join Anna as she cooks some favorite holiday desserts that are fun to eat but include lower carbohydrate options. Recipes will be provided.

Anna Simos, MPH, MS, CDCES
Certified Diabetes Care and Education Specialist

Thursday, December 9
5:00 pm Pacific Time
Online

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