Lectures + Events

Embark on your adventures with peace of mind by attending our talk on nutrition during travel for people with diabetes. Learn essential tips and strategies for making healthy food choices on the go so you can enjoy your travels while prioritizing your well-being.

This presentation is part of the monthly Diabetes Wellness Group webinar series from the Stanford Medicine Diabetes Care Program. Webinars are free and open to adults with diabetes and their families. You don’t need to be a Stanford patient to join.

Erin Hodgson, MS, RD, CDCES, is a registered dietitian and certified diabetes care and education specialist at Stanford Health Care.

Thursday, July 10
5:00 pm Pacific Time
Online

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Join us for Hydration Nation, to learn more about the vital role of hydration in your health. Discover fun and effective strategies for staying hydrated, learn practical habits to meet your fluid needs, and explore creative ways to add variety to your drinks. Whether you’re looking to enhance your hydration routine or simply curious about its benefits, this session is for you!

Join us for this free webinar to connect with a supportive community, share experiences, and gain practical advice for achieving lasting diet and lifestyle changes. The Nourish to Flourish monthly webinar series, hosted by the Stanford Lifestyle and Weight Management Center, is open to all adults seeking to enhance their knowledge and tools for effective weight management and improved well-being. You don’t need to be a Stanford patient to participate—everyone is welcome!

Kelsi Buckley, MS, RD, CSOWM, is a registered dietitian and certified specialist in obesity and weight management at the Stanford Lifestyle and Weight Management Center.

Wednesday, July 16
5:00 pm Pacific Time
Online

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Reclaim your motivation and enthusiasm for managing diabetes at our insightful talk on navigating diabetes burnout. Join us to discover practical strategies and support tools that can help rekindle your passion for health and well-being.

This presentation is part of the monthly Diabetes Wellness Group webinar series from the Stanford Medicine Diabetes Care Program. Webinars are free and open to adults with diabetes and their families. You don’t need to be a Stanford patient to join.

Molly Tanenbaum, PhD, is a clinical researcher at Stanford Medicine committed to improving health and quality of life outcomes for people with diabetes.

Thursday, August 14
5:00 pm Pacific Time
Online

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Reenergize your body and mind with Get Moving to Energize Your Body and Mind. This interactive session highlights the incredible wellness benefits of regular physical activity and features seated chair exercises suitable for all fitness levels. Learn how incorporating movement into your daily routine can boost energy, improve mood, and support overall health.  

Join us for this free webinar to connect with a supportive community, share experiences, and gain practical advice for achieving lasting diet and lifestyle changes. The Nourish to Flourish monthly webinar series, hosted by the Stanford Lifestyle and Weight Management Center, is open to all adults seeking to enhance their knowledge and tools for effective weight management and improved well-being. You don’t need to be a Stanford patient to participate—everyone is welcome!

Gina Ringelstein, RD, CSOWM, is a registered dietitian and certified specialist in obesity and weight management at the Stanford Lifestyle and Weight Management Center.

Wednesday, August 20
5:00 pm Pacific Time
Online

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