Lectures + Events
Join Us. Hear Stanford doctors and researchers speaking on a variety of health topics.
Enjoy our Community Lectures Series online and live via Zoom. Because of our live webinar format, you will be able to submit a question via the “chat” function during the presentation. And as always, our talks will be made available on the Stanford Health Care YouTube channel in case you miss it or want to share it with a friend. All lectures are free and open to the public. Please register below.
LECTURES + EVENTS 2021
Quick Evening Exercise Routine
Part of the monthly Diabetes Wellness Webinar Series
Stanford Diabetes Care Program
Gina will discuss and demonstrate easy ways to incorporate resistance training and cardiovascular exercise into your daily routine! Learn a handful of movements you can do anywhere with minimal equipment to help support muscle building, promote weight loss, and encourage adequate blood sugar control. Grab your tennis shoes, water bottle, and let’s get moving!
Gina Milano, RD
Registered Dietitian
Thursday, August 12
5:00 pm Pacific Time
Online
Homemade Salad and Tasty Dressing
Part of the monthly Diabetes Wellness Webinar Series
Stanford Diabetes Care Program
It’s harvest time, and Andrea will take you in her kitchen to make some of her favorite salads and homemade dressings. Learn how easy it is to make a salad with seasonal vegetables and a healthy and tasty homemade salad dressing.
Andrea Wolf, RD, CNSC
Registered Dietitian
Thursday, September 9
5:00 pm Pacific Time
Online
Diabetes Disaster Preparedness
Part of the monthly Diabetes Wellness Webinar Series
Stanford Diabetes Care Program
Managing diabetes can be even harder when you are dealing with a natural disaster, such as a major storm, loss of electricity, or maybe a possible evacuation from your home. Building a “diabetes kit” now can save a lot of worry and time if – or when - a disaster strikes. Leticia will review critical supplies and information to have in your home’s diabetes disaster kit.
Leticia Wilke, CNS, CDCES, BC-ADM
Clinical Nurse Specialist
Thursday, October 14
5:00 pm Pacific Time
Online
Navigating Diabetic Medications
Part of the monthly Diabetes Wellness Webinar Series
Stanford Diabetes Care Program
Stanford clinical pharmacists will discuss how to best take your medications for diabetes. Learn tips about how to manage medication costs and how to integrate your medications into your daily life. We will also discuss safe ways to use herbal supplements for diabetes.
Stanford Health Care Pharmacy
Thursday, November 11
5:00 pm Pacific Time
Online
End of Year Celebration
Part of the monthly Diabetes Wellness Webinar Series
Stanford Diabetes Care Program
How to celebrate holiday season 2021 is a great question for all. The diabetes wellness group team is going to be sure it’s fun and tastes good. Join Anna as she cooks some favorite holiday desserts that are fun to eat but include lower carbohydrate options. Recipes will be provided.
Anna Simos, MPH, MS, CDCES
Certified Diabetes Care and Education Specialist
Thursday, December 9
5:00 pm Pacific Time
Online
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