Recorded Programs from the Stanford Diabetes Care Program
Stanford registered dietitians, certified diabetes care and education specialists, and doctors presenting on wellness topics
The Stanford Diabetes Care program offers comprehensive care for people with all types of diabetes to help manage this chronic condition over the long term. Our program is certified by the American Diabetes Association and supported by a grant from the National Institutes of Health. Your diabetes care team will work with you and a team of specialists to develop a personalized treatment plan for diabetes and any potential complications.
Learn more about The Stanford Diabetes Care Program
Mini Talks with Experts from Stanford's Diabetes Care Program
The Diabetes Care Program and Stanford Health Library are excited to launch our first series of mini-talks - 12 talks that are 10 minutes or less. Whether you are living with diabetes, have prediabetes, or just want more health information, the mini-talks will be informative for all. Hear from clinical nurse specialists, registered dietitians, endocrinologists, research specialists, and certified diabetes care and education specialists.
Diabetes Prevention Program at Stanford
Leah Groppo, MS, RD, BC-ADM, CDCES
Nutrition Facts Label & Carbs
Jessica Shipley, MS, RD, CDCES
Type 2 Diabetes and Obesity
Sun Kim, MD, MS
What's New in Diabetes Technology
Marina Basina, MD
Leah Groppo, MS, RD, BC-ADM, CDCES
Foods, Meds, and Stress - Impact on Blood Sugars
Kathleen Judge, ACNS-BC, CDCES
Anna Simos, MPH, MS, CDCES, CPT
Avoiding Diabetes-Related Hospitalization
Loice Ongwela, DNP, RN, ACNS-BC, CDCES
Elaine Hon, MS, RD, CDCES
Catherine Hu, MS, RD, CDCES
CGM Interpretation & Treatment Decisions
Marina Basina, MD
Participating in Diabetes Clinical Research
-Chocolate Peppermint Protein Bites
-Festive Greek Yogurt Bark
-Cran-Rosemary Orange Fizz Mocktail
Yoga for Diabetes: Connecting Body & Mind
Tracy Taylor, RD, CDCES, CYT, ACE-GFI, shows you easy at-home yoga techniques and shares how yoga deepens the connection between mind and body. Learn about the benefits yoga has for people with diabetes, including improvement in blood sugar, cholesterol, and blood pressure.
-Chia Pudding Parfait
-Quick Nutty Smoothie
Anna Simos, MPH, MS, CDCES, Certified Diabetes Care and Education Specialist at Stanford Health Care and Megan Sosnick, Cooking Enthusiast
-Orange Pomegranate Salmon
-Blood Orange Avocado Salad
-4-Ingredient Peanut Butter Chocolate Chip Cookies
-Tofu or Yam Fiber Noodle
-Roasted Apple Salad with Spicy Maple Apple Cider Vinaigrette
-Horseradish-Encrusted Beef Tenderloin
-Cream Cheese Swirl Brownies
-Gluten-Free, Sugar-Free Carrot Cake
Navigating Diabetes Medication Management
Stanford Ambulatory Care Pharmacy Resident, Michael Blyumin, PharmD, discusses how to best take your medications for diabetes. Learn tips about managing medication costs, integrating your medications into your daily life, and safe ways to use herbal supplements for diabetes.
-Sweet and Crunchy Almonds
-Baked Garbanzo Beans
-English Muffin Pizzas
Dessi Zaharieva, PhD, is an instructor of pediatric endocrinology and an exercise physiologist. Her research focuses on exercise physiology and blood glucose management in type 1 diabetes.
Andrea Wolf, RD, Registered Dietitian at Stanford Health Care
-Salad Dressing Basics
Quick Evening Exercise Routine
Gina discusses and demonstrates easy ways to incorporate resistance training and cardiovascular exercise into your daily routine! Learn a handful of movements you can do anywhere with minimal equipment to help support muscle building, promote weight loss, and encourage adequate blood sugar control. Grab your tennis shoes, water bottle, and let’s get moving!
Yoga for Diabetes
Learn about the benefits yoga has for people with diabetes, including improvement in blood sugar, cholesterol, and blood pressure. Tracy will present results from studies on the impact of yoga on diabetes. Wear something comfortable for an easy yoga practice session that can be done in a chair or standing. No equipment or flexibility required, just you and your breath.
-Cauliflower Roasted with Lemon and Tahini
-Kale salad with Carrot Ginger Dressing
-Kale and Brussels Sprout Salad
-Marinated Italian Tofu
-Fruit Infused Water
-Steel Cut Oatmeal
Registered Dietitian Jessica Shipley Shows How To Start the Day with an Easy Meal Prep Breakfast
Jessica offers time saving techniques to meal prep for breakfast. She illustrates ways to not only be efficient, but to also have a nutritious and flavorful meal. Learn how to make Banana Almond Muffins, Chia & Flax “Noatmeal, Breakfast Egg Muffins and Berry & Walnut Overnight Oats with Chia all in this session.
-Banana Almond Muffins
-Chia & Flax “Noatmeal”
-Breakfast Egg Muffins
-Berry & Walnut Overnight Oats with Chia
Start Your Day with Morning Exercise: Diabetes and Exercise with Magdalena Ford, Nurse Practitioner
Magdelena discusses strategies to implement exercise into one's daily routine during the COVID-19 pandemic. She also reviews the American Diabetes Association's exercise recommendations and the benefits exercise has for diabetes.
Books + Resources
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