Recorded Programs from the Stanford Diabetes Care Program
Stanford registered dietitians, certified diabetes care and education specialists, and doctors presenting on wellness topics
Recent Talks
The Stanford Diabetes Care program offers comprehensive care for people with all types of diabetes to help manage this chronic condition over the long term. Our program is certified by the American Diabetes Association and supported by a grant from the National Institutes of Health. Your diabetes care team will work with you and a team of specialists to develop a personalized treatment plan for diabetes and any potential complications.
Learn more about The Stanford Diabetes Care Program
Speaker
Speaker
Speakers
Anna Simos, MPH, MS, CDCES, Certified Diabetes Care and Education Specialist at Stanford Health Care and Megan Sosnick, Cooking Enthusiast
-Orange Pomegranate Salmon
-Blood Orange Avocado Salad
-4-Ingredient Peanut Butter Chocolate Chip Cookies
Speaker
Speakers
-Roasted Apple Salad with Spicy Maple Apple Cider Vinaigrette
-Horseradish-Encrusted Beef Tenderloin
-Cream Cheese Swirl Brownies
-Gluten-Free, Sugar-Free Carrot Cake
Navigating Diabetes Medication Management
Stanford Ambulatory Care Pharmacy Resident, Michael Blyumin, PharmD, discusses how to best take your medications for diabetes. Learn tips about managing medication costs, integrating your medications into your daily life, and safe ways to use herbal supplements for diabetes.
Speakers
-Sweet and Crunchy Almonds
-Steamed Edamame
-Baked Garbanzo Beans
-English Muffin Pizzas
-Savory Wrap
Speaker
Dessi Zaharieva, PhD, is an instructor of pediatric endocrinology and an exercise physiologist. Her research focuses on exercise physiology and blood glucose management in type 1 diabetes.
Speaker
Andrea Wolf, RD, Registered Dietitian at Stanford Health Care
Quick Evening Exercise Routine
Gina discusses and demonstrates easy ways to incorporate resistance training and cardiovascular exercise into your daily routine! Learn a handful of movements you can do anywhere with minimal equipment to help support muscle building, promote weight loss, and encourage adequate blood sugar control. Grab your tennis shoes, water bottle, and let’s get moving!
Speaker
Yoga for Diabetes
Learn about the benefits yoga has for people with diabetes, including improvement in blood sugar, cholesterol, and blood pressure. Tracy will present results from studies on the impact of yoga on diabetes. Wear something comfortable for an easy yoga practice session that can be done in a chair or standing. No equipment or flexibility required, just you and your breath.
Speaker
-Cauliflower Roasted with Lemon and Tahini
-Kale salad with Carrot Ginger Dressing
-Kale and Brussels Sprout Salad
-Marinated Italian Tofu
-Fruit Infused Water
Speaker
Registered Dietitian Jessica Shipley Shows How To Start the Day with an Easy Meal Prep Breakfast
Jessica offers time saving techniques to meal prep for breakfast. She illustrates ways to not only be efficient, but to also have a nutritious and flavorful meal. Learn how to make Banana Almond Muffins, Chia & Flax “Noatmeal, Breakfast Egg Muffins and Berry & Walnut Overnight Oats with Chia all in this session.
Speaker
-Banana Almond Muffins
-Chia & Flax “Noatmeal”
-Breakfast Egg Muffins
-Berry & Walnut Overnight Oats with Chia
Start Your Day with Morning Exercise: Diabetes and Exercise with Magdalena Ford, Nurse Practitioner
Magdelena discusses strategies to implement exercise into one's daily routine during the COVID-19 pandemic. She also reviews the American Diabetes Association's exercise recommendations and the benefits exercise has for diabetes.
Also See:
Books + Resources
Stanford Health Library is a lending library and we provide a free medical research service.
Health References
A list of reference materials to help you find reliable health information.
Ask a Librarian
We're here to help you find trustworthy answers to your health related questions.