Recorded Lectures

Leah Groppo, registered dietitian and diabetes educator, discusses how you can create an environment that makes healthy choices easier. She will talk about the use of nudges and give actionable examples to help you reach your health goals. 

Gout can significantly impact physical function, productivity, and health-related quality of life. Asian patients are 2.7 times more likely than Caucasian patients to have this condition. Jison Hong, MD, discusses risk factors, symptoms, diagnosis, treatment, and lifestyle changes in managing gout.

Many people who suffer with chronic migraine live with symptoms that are mysterious, unexplained, and undiagnosed — headache, nausea, neck stiffness, ringing in the ear — and all of these symptoms worsen as the day goes on and the individual spends more time in the upright position. However, symptoms improve as long as they are lying down. Such patients may be diagnosed with POTS, Chiari, chronic migraine, new daily persistent headache (NDPH), or even concussion. Ian Carroll, MD, discusses an often-overlooked diagnosis that can be effectively treated — spontaneous intracranial hypotension (CSF leak).

Watch part one of Dr. Carroll's video "The Mystery Headache: Migraine, Positional Headache, Spinal Fluid Leak?": https://youtu.be/QyvWxobqKrc

Asian Americans are the fastest growing ethnic/racial group in the United States. While heart disease is the leading cause of death for most Asians, the risk differs among Asian subgroups. Learn about these differences and understand ways that you can lower your risk through lifestyle and behavioral changes.

Living with high blood pressure, high cholesterol, depression, low back pain, heart disease, or another chronic disease? Randall Stafford, MD, PhD, talks about the importance of combining medical care with physical activity, stress management, dietary changes, substance use, and sleep quality. Learn how to set and monitor your health goals to thrive. 

Being a caregiver can be both a rewarding and stressful experience, Ranak Trivedi, PhD, talks about the research around both aspects of caregiving specific to Asian cultures. She discusses caregiving among Asians, which has often focused on caring for those with dementia and shares data describing the South Asian experience in managing breast cancer. Dr. Trivedi provides strategies to identify and manage stress.

Sticking with health goals is tough for many of us. Did you make a strong start and lose steam along the way? Leah Groppo, RD, MS, shares actionable strategies to help you stay on track or get unstuck with your health-related goals.

Michael J. Rosen, MD, MSCI, introduces the Stanford Medicine Center for Pediatric Inflammatory Bowel Disease (IBD) and Celiac Disease and discusses how discoveries with tissue gene expression and intestinal organoids can change the way we treat pediatric IBD.

Albert Wu, MD, PhD, FACS, dicusses the most common sight-threatening diseases affecting Asians. He will share tips for prevention and early detection. 

Measures of lipids in the blood, including cholesterol levels, provide important information about future risk of developing heart disease. Randall Stafford, MD, PhD, discusses what lipid test results mean and non-drug and drug strategies to improve lipids. Drawing on emerging research, you will gain a better understanding of steps you can take to improve your numbers and reduce your risk. 

Minal Moharir, MD, and her team at Nourish produce nutrition education resources specifically for Filipino, Chinese, Japanese, Vietnamese, Indian, and Korean communities. Dr. Moharir discusses Nourish’s rapid growth, long-term trajectory, impact, and cultural and scientific considerations.

In California, 16% of births are among Asian American, Native Hawaiian and Pacific Islander (AANHPI) families, with significant disparities in quality of care for mothers and babies. Jochen Profit, MD, MPH, discusses key drivers of inequitable care among AANHPI mothers and infants, health outcomes, and potential solutions

Nour Kibbi, MD, covers the basics of skin cancer and the principles of Mohs surgery: when it’s appropriate and its advantages. She discusses what to expect from an aesthetic consultation and highlights some of the most common non-surgical cosmetic treatments for improving the health and appearance of your skin.

Ranak Trivedi, PhD, describes the joy and the stress of caring for someone with a chronic and serious illness, and strategies to increase the joy while lowering the stress.

Meryl Sperling, MD, MA, discusses the criteria and importance for early screening of gestational diabetes for Asians populations. She talks about how BMI affects the risk for gestational diabetes among 13 distinct Asian subgroups in California.

Grace Yoo, PhD, MPH, provides an overview of the role and meaning of social support in Asian American communities in relation to health, illness, and aging.

Randall Stafford, MD, PhD, shares tips to help you prepare for your medical appointments and be open with your doctor when you need more information.

A. Dimitrios Colevas, MD, discusses nasopharyngeal cancer, a type of head and neck cancer. He gives an overview of standard treatments and shares the latest research on prevention, diagnosis, and treatment.

Many people are unfamiliar with Type 3c Diabetes (pancreatogenic) which develops from damage to the pancreas. Leah Groppo, RD, and Marilyn Tan, MD, share an overview and discuss how to manage this complex disease.

Sun Kim, MD, discusses the differences in the risk and origins of Type 2 Diabetes among the diverse Asian American population.

Lymphedema is a chronic condition that causes swelling in the limbs due to blockage in the circulatory systems. Lymphedema is most commonly caused by lymph node removal or damage due to cancer treatment. Stanley Rockson, MD, discusses the condition, current research, and emerging treatments.

The liver is the body’s leading toxin-removing organ and plays a pivotal role in metabolism. Nearly everything you put into your body, at one point or another, is processed by the liver. Randall Stafford, MD, PhD, discusses weight-related metabolic liver problems, fatty liver disease, new guidelines for daily alcohol intake, and how to maintain overall liver health.

Scarlett Gomez, PhD, Iona Cheng, PhD, and Heather Wakelee, MD, review what we currently know about lung cancer in non-smoking Asian American and Pacific Islander females and ongoing research in this area.

Abdominal aortic aneurysm (AAA) disease is a common and frequently fatal heart disease. Currently, there is no medical therapy leaving only surgical approaches once the disease has become severely advanced. Joshua Spin, MD, PhD, discusses some of the approaches his lab is taking to address AAA.

Leah Groppo, Registered Dietitian, talks about how different macronutrients affect bolus types and doses.

Marina Basina, MD, reviews the latest research and technological advances as they relate to managing type 1 diabetes.

Staying active is important for overall health and well-being. Dessi Zaharieva, PhD, explores the role of exercise in managing type 1 diabetes in youth and adults.

Having a physician who is familiar with the needs of the LGBTQ+ patient increases an individual’s trust and makes it easier to communicate candidly with their doctor. Benjamin Laniakea, MD,  discusses the range of needs that are more easily discovered and addressed as a matter of course in a practice that specializes in LGBTQ+ care.

Palliative Care is specialized medical care for people living with a serious illness and aims to see the person beyond the disease. It focuses on providing relief from the symptoms and stress of illness to improve quality of life, regardless of age or stage of illness. Grant Smith, MD, explains the essential services and support offered through palliative care, when it might be right for you or your loved one, and the ways palliative care works alongside your other doctors to provide whole-person care.

Falls are one of the leading causes of loss of independence in older adults, but research shows that many effective strategies to reduce falls are not widely practiced. With a focus on both seniors and their family members, Stanford primary care physician Randall Stafford, MD, PhD, and Ellen Corman, MRA, of Stanford’s esteemed Farewell to Falls program discuss risk factors and strategies to prevent falls. 

Ayurveda is the traditional medical practice of India and one of the world's oldest continuously practiced healing traditions. In this talk, Neeta Gautam, MD, a Family Physician and Ayurvedic Wellness Counselor, will introduce you to the history, background, and fundamentals of Ayurveda and how these ancient practices can be applied in today's world.

Euan Ashley, Professor of Medicine and Genetics and author of the book The Genome Odyssey - Medical Mysteries and the Incredible Quest to Solve Them, sits down with Leilani Graham, his patient, four-time cardiac arrest survivor, transplant recipient, and patient advocate to discuss heart disease, genetics, patient stories, patient advocacy, medical mysteries, music, writing, and a whole lot more.

A comprehensive approach to diabetes relies on patients taking control of their health. Stanford primary care physician Randall Stafford, MD, PhD, and Certified Diabetes Care and Education Specialist and Registered Dietitian, Leah Groppo, MS, RD, CDCES, review the benefits of attention to diet, physical activity, sleep, and stress for people with diabetes. They also provide key practical tips to get you moving towards healthier, better living with diabetes.